Class Info

No-Gi BJJ - This is a gi-less submission grappling class. A must for a wrestler or anyone with the desire to compete in UFC style grappling scenarios.

Gi BJJ - Traditional BJJ is taught in a gi with pants, jacket, and a belt. This is a very necessary part of your training as there are many gi practitioners who have won no-gi tournaments, and there are very few no-gi competitors that have won gi tournaments. This class will tighten up all aspects of your grappling.

MMA - As the sport grows through the publicity of the UFC this class combines all elements of grappling, boxing, muay thai, kick boxing, and a few others. You need to know every aspect of the game if you intend to be a champion. Since many fights go to the ground, this is a program that is %70 grappling based, though not like traditional jiu-jitsu. This class teaches you not only how to get dominant position on the ground, but it also teach you how to deliver strikes on the ground with out losing your positioning. On the other hand it also teaches very important ground and pound DEFENSE techniques.

Takedowns and Throws - This class focuses on several levels of the takedown art. You will learn to change levels between a low wrestler's game and a postured judo players game. This form of stand up training gives one many options when it comes to dealing with shorter and taller opponents. Among the arts taught here are Judo, Greco Wrestling, Freestyle wrestling, sambo, and Brazilian jiu-jitsu.